Survivor Recommended Books for Loved Ones
Know My Name: A Memoir by Chanel Miller
This award-winning autobiography captures a first hand account of the author Chanel Miller’s story, who was previously known as “Brock Turner’s victim” to the public. Her writing does an excellent job in conveying emotion, dignity and bravery. She not only explores the aftermath of this traumatic event, but covers other related issues that our society faces.
The Evil Hours: A Biography of Post-Traumatic Stress Disorder by David J. Morris
The Evil Hours comprises multiple stories of individuals’ experiences with PTSD. Morris provides insight to a disorder that affects millions of people around the world, including himself, from treatment options to triggering events.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk M.D.
Author Bessel Van der Kolk had spent over three decades dedicated to studying the inner-workings of trauma and how it has affected both the body and mind of survivors. This book offers hope and healing.
The Post-Traumatically Stressed Feminist by Darci McFarland
An inspirational collection of different pieces of art revolving around survivor recovery and healing. This book includes short stories, poetry and strong female voices that reminds the reader that they are not alone.
One of Us: Sex, Violence, Injustice. Resilience, Love, Hope by Sandi Giver
Sandi Giver sheds light on her journey following being sexually assaulted by a military personnel while she was working as a volunteer for the Peace Corps. Giver shares her own story along with the complexity of the military judicial system.
*Route 91 by Dr. Shiva Ghaed
On October 1, 2017, Dr. Shiva Ghaed witnessed the devastating mass shooting in Las Vegas. Following that traumatic event, Ghaed felt as though it was her calling to help survivors and families to heal and recover. Dr. Shiva Ghaed’s story symbolizes hope, courage and bravery.
You can download her book on her website here: https://route91therapy.com/dr-shiva-ghaed
Do you have a book in mind that you would like to recommend? Email Sunlight Intern Mikayla Acosta at mikayladva@gmail.com
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